Beautifully Brave by Pendrick Sarah;

Author:Pendrick, Sarah;
Language: eng
Format: epub
Publisher: Quarto Publishing Group USA
Published: 2021-05-15T00:00:00+00:00

Don’t give in to the temptation to close off your heart. Instead, the thing to do is to remain open and pour so much love into your heart. The first thing that you must do is let yourself feel the hurt rather than push it away, because the sooner you allow yourself to feel and process, the sooner you will heal. Let yourself feel the pain, surround yourself with a support system, triple down on your self-care, and spend even more time with yourself. The first thing many people do is go into avoidance; they stay angry and bitter, but they run directly out to do the things that are fleeting, the hydronic happiness. The more loved you are, the more you are going to be able to recognize toxic relationships and stay away from them. The more self-love you have to give, the more attuned you will be to what you need. You’ll also be more aware of the energy around you, and the energy coming off of someone. You’ll be able to see whether this person is someone you want to be around.

We can learn to avoid these people and prevent ourselves from seeking them out by making sure that we are as free from hurt as we can be. Our self-love can fill our hearts so that we aren’t reaching so hard for love from others. We are all that we truly need, and whatever else we receive from those who love us is just an amazing bonus.

We cannot control what other people do. We cannot protect ourselves from them. But if you keep an open heart and work on yourself, then there will be nothing to protect.

When betrayal does hit, it takes time to recover. So often we see people, either those who betray or who have been betrayed (and make no mistake—both people in that situation are hurting, because both of them are human), and they act as if nothing happened. Just like rejection, we want to run away from it and pretend it doesn’t exist. That simply doesn’t work. If you go on without processing your betrayal, you might seem fine on the outside, even to yourself, but you’ll end up carrying that pain within you for years, perhaps even for the rest of your life.

Time and reflection heal betrayal.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.